sweet popcorn
Packaged product Snacks Marks & Spencer
Sweet popcorn contains 495 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 23,8 g | 31 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 60,5 g | 22 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 25,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gin the lowest quarter of snacks (median 7,7 g)
- Fiber7,7 gbelow the median for snacks (median 9 g)
- Sugars25,6 gin the top quarter of snacks (median 1 g)
- Fat23,8 gabove the median for snacks (median 21,2 g)
- Saturated fat1,8 gbelow the median for snacks (median 4,7 g)
- Sodium40 mgin the lowest quarter of snacks (median 571 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00016940
- Category
- Popcorn
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn (53%) Sugar Rapeseed Oil. Suitable for vegetarians
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Togolo | 495 | 8,2 g | 59 g | 25 g |
| Popcorn Sea Salt Cobs Natural | 495 | 11 g | 51,5 g | 24,5 g |
| Natural Popcorn Sea Salt Cobs | 495 | 11,5 g | 46,9 g | 27,7 g |
| Movie Theatre Butter Popcorn Orville Redenbachers | 494 | 0 g | 47,1 g | 32,9 g |
| Butter Popcorn big screen snax | 494 | 7,1 g | 51,8 g | 28,2 g |
| Palomitas de maíz cheddar jalapeño 4 Buddies 4 Buddies | 496 | 8 g | 52 g | 24 g |
| Popcorn, mikroovn, lavt natrium | 496 | 8,9 g | 57,6 g | 27,9 g |
| ACT II Original ACT II | 496 | 8,1 g | 56,9 g | 28,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sweet popcorn?
100 g of sweet popcorn has 495 kcal.
How much protein is in sweet popcorn?
Sweet popcorn contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,7 g).
How many carbs are in sweet popcorn?
Sweet popcorn has 60,5 g of total carbohydrates per 100 g, including 7,7 g of fiber and 25,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sweet popcorn?
Sweet popcorn contains 23,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in sweet popcorn?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00016940. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.