Sweet Onions
Packaged product Snacks Haywards
Sweet Onions contains 21 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 21 kcal.
Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 88 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gabove the median for snacks (median 0 g)
- Fat0,1 gabove the median for snacks (median 0 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 21 kcal | 21 kcal |
| Protein | 0,4 g | 0,4 g |
| Carbohydrates | 4,5 g | 4,5 g |
| Fat | 0,1 g | 0,1 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | n/a | n/a |
Product details
- Brand
- Haywards
- Barcode
- 5000354110818
- Label serving
- 100 g (100 g)
- Category
- salat- snacks
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Silverskin onions, water, sugar, salt, spirit vinegar, acetic acid, roast barley malt extract, preservative: sodium metabisulphite, spice extracts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Akiyama, Kizami Deluxe, (Pickled Mixed Vegetables) Akiyama Tsukemono Calif Inc. | 21 | 3,5 g | 3,5 g | 0 g |
| Akiyama, Takana Green Mustard Pickle Akiyama Tsukemono Calif. Inc. | 21 | 3,5 g | 3,5 g | 0 g |
| Jalapeno Golchin | 21 | 0 g | 53,6 g | 0 g |
| Krinos, roasted sweet red peppers in vinegar brine Krinos | 21 | 0 g | 6,4 g | 0 g |
| Akiyama, Pickled Cabbage Akiyama Tsukemono Calif. Inc. | 21 | 3,5 g | 3,5 g | 0 g |
| Akiyama, Pickled Cucumber Akiyama Tsukemono Calif. Inc. | 21 | 3,5 g | 3,5 g | 0 g |
| Akiyama, Kokabu Pickled Turnip Akiyama Tsukemono Calif. Inc. | 21 | 3,5 g | 3,5 g | 0 g |
| Crazy Steve's, Dill Pickle Arco Distributors Inc. | 21 | 0 g | 10,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Onions?
100 g of Sweet Onions has 21 kcal. Serving, 100 g, 100 g (100 g): about 21 kcal.
How much protein is in Sweet Onions?
Sweet Onions contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,4 g in serving, 100 g, 100 g (100 g). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 0 g).
How many carbs are in Sweet Onions?
Sweet Onions has 4,5 g of total carbohydrates per 100 g.
How much fat is in Sweet Onions?
Sweet Onions contains 0,1 g of fat per 100 g.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 484095. License: CC0 1.0 (U.S. public domain). Source record dated 6. august 2018. Imported 6. november 2026.
- Open Food Facts, record 5000354110818. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.