Sweet basil
Sweet basil contains 533 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.
Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 13,3 g | 67 % |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for snacks (median 6,2 g)
- Fiber3,3 gin the lowest quarter of snacks (median 4,3 g)
- Sugars3,3 gin the top quarter of snacks (median 2,5 g)
- Fat33,3 gin the top quarter of snacks (median 30,9 g)
- Saturated fat13,3 gin the top quarter of snacks (median 2,8 g)
- Sodium467 mgin the lowest quarter of snacks (median 560 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 8850718801671
- Quantity
- 50 g
- Label serving
- 30 g
- Category
- Aromatiserede kartoffelchips
- Packaging
- th:packed
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream 'N Onion Potato Chips Ruffles | 533 | 6,7 g | 55 g | 33,3 g |
| Original flavor potatoe chips Lay's | 533 | 6,7 g | 56,7 g | 30 g |
| Salted Egg Chips Lay's | 533 | 6,7 g | 60 g | 30 g |
| Lays Country house BBQ Lay's | 533 | 6,7 g | 56,7 g | 33,3 g |
| Chipsfrisch ungarisch funny-frisch | 533 | 6,1 g | 49 g | 33 g |
| Batatas Fritas Sabor Serrano Hacendado | 533 | 6,6 g | 50 g | 33 g |
| Devon Roast Beef Crisps Burts | 533 | 7,2 g | 47,8 g | 33,8 g |
| Wavy Cheddar Cheese Lays | 533 | 6,7 g | 56,7 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet basil?
100 g of Sweet basil has 533 kcal. Serving, 30 g (30 g): about 160 kcal.
How much protein is in Sweet basil?
Sweet basil contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,2 g).
How many carbs are in Sweet basil?
Sweet basil has 53,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet basil?
Sweet basil contains 33,3 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
How much sodium is in Sweet basil?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juli 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850718801671. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juli 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.