Swedy

Packaged product Andre fødevarer Niemetz

Swedy contains 598 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 120 kcal.

Roughly 68 % of its calories come from fat, with 26 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

598kcal per 100 g
8,8 gprotein
38 gcarbohydrates
44 gfat
120kcal in serving, 1 bar, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 598 kcal
Total fat L 44 g 56 %
Saturated fat L 27 g 135 %
Sodium not reported
Total carbohydrates L 38 g 14 %
Dietary fiber not reported
Total sugars L 36 g
Protein L 8,8 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 26 %Fat: 68 %598kcal / 100 g
  • Protein 6 %
  • Carbohydrates 26 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,8 gabove the median for andre fødevarer (median 7 g)
  • Sugars36 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat44 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat27 gin the top quarter of andre fødevarer (median 1,9 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Niemetz
Barcode
9001496064126
Label serving
1 bar (20 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Swedy?

100 g of Swedy has 598 kcal. Serving, 1 bar, 20 g (20 g): about 120 kcal.

How much protein is in Swedy?

Swedy contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 1,8 g in serving, 1 bar, 20 g (20 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Swedy?

Swedy has 38 g of total carbohydrates per 100 g, including 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Swedy?

Swedy contains 44 g of fat per 100 g, of which 27 g is saturated (135 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9001496064126. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.