Swedish Fish

Packaged product Sweets og Desserter

Swedish Fish contains 367 kcal per 100 g. A serving, 12 pieces, 30 g, 30 g (30 g) provides about 110 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (385 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Swedish Fish, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
0 gprotein
90 gcarbohydrates
0 gfat
110kcal in serving, 12 pieces, 30 g, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 83 mg 4 %
Total carbohydrates L 90 g 33 %
Dietary fiber not reported
Total sugars L 76,7 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %367kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets og desserter (median 2,6 g)
  • Sugars76,7 gin the top quarter of sweets og desserter (median 54,8 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 1,3 g)
  • Sodium83 mgabove the median for sweets og desserter (median 50 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 0 g0 g
Carbohydrates 90 g90 g
Fat 0 g0 g
Fiber n/an/a
Sugars 76,7 g76,7 g
Sodium 83,3 mg83 mg

Product details

Barcode
0070462431575
Label serving
12 pieces (30 g) (30 g)
Category
Konfekturevirksomhed
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, invert sugar, corn syrup, modified corn starch, contains less than 2% of citric acid, white mineral oil, natural and artificial flavor, red 40, carnauba wax.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Swedish Fish?

100 g of Swedish Fish has 367 kcal. Serving, 12 pieces, 30 g, 30 g (30 g): about 110 kcal.

How much protein is in Swedish Fish?

Swedish Fish contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 12 pieces, 30 g, 30 g (30 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 2,6 g).

How many carbs are in Swedish Fish?

Swedish Fish has 90 g of total carbohydrates per 100 g, including 76,7 g of sugars.

How much fat is in Swedish Fish?

Swedish Fish contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Swedish Fish?

100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. juni 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1457176. License: CC0 1.0 (U.S. public domain). Source record dated 15. april 2018. Imported 6. november 2026.
  • Open Food Facts, record 0070462431575. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juni 2023. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.