Swandwich
Packaged product Andre fødevarer Chef To Go Select
Swandwich contains 187 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 30 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 608 mg | 26 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Added sugars L | 0,89 g | 2 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 51 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for andre fødevarer (median 7 g)
- Sugars2,7 gbelow the median for andre fødevarer (median 3,4 g)
- Fat6 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,8 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium608 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef To Go Select
- Barcode
- 20593995
- Quantity
- 230 g
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SANDWICH PAIN DE MIE AU SON DE AUJAMBON CUIT À L'ŒUF DUR, À LA MAYONNAISE ALLÉGÉE* EN MATIÈRES levure, : propionate de calcium • farine arobique), jambon cuit standard (13,3% jambon de pok (origine UE), eau, sel, dextrose, sirop de glucose, stabilisant : triphosphates jusqu'au / NO de lot : voir face avant
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisse Francfort Cochon de marzan | 187 | 17 g | 0,6 g | 13 g |
| BIO Bündnerfleisch Migros | 187 | 39 g | 1 g | 3 g |
| Wings de poulet Isla Mondial | 187 | 18 g | 2,2 g | 11 g |
| Kolokythokeftedes Mavrommatis | 187 | 8,8 g | 21,5 g | 6,9 g |
| Sardine au naturel Le Trésor des Dieux | 187 | 23,3 g | 0 g | 9,5 g |
| Boeuf aux oignons nouilles aux légumes Sushi master | 187 | 13 g | 16 g | 8 g |
| Buffalo cauliflower Marks | 187 | 2,2 g | 18,7 g | 11 g |
| Flan Leclerc | 187 | 3,5 g | 27 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swandwich?
100 g of Swandwich has 187 kcal.
How much protein is in Swandwich?
Swandwich contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Swandwich?
Swandwich has 23 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swandwich?
Swandwich contains 6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Swandwich?
100 g contains 608 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20593995. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.