Sushi
Packaged product Måltider og disketter Findus
Sushi contains 166 kcal per 100 g. A serving, 195 g (195 g) provides about 323 kcal.
Roughly 59 % of its calories come from carbohydrates, with 28 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 6,6 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 59 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for måltider og disketter (median 5,4 g)
- Fiber1,2 gabove the median for måltider og disketter (median 1,1 g)
- Sugars6,6 gin the top quarter of måltider og disketter (median 4 g)
- Fat5,1 gabove the median for måltider og disketter (median 4,1 g)
- Saturated fat1,2 gin the top quarter of måltider og disketter (median 0,7 g)
- Sodium240 mgin the lowest quarter of måltider og disketter (median 400 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 8410092137959
- Quantity
- 204 g
- Label serving
- 195 g
- Category
- SushisCity in Germany
- Packaging
- Cardboard,frozen
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Avocado Deluxe Bento | 166 | 6,8 g | 26 g | 3,8 g |
| Sushis Nigiris Edeka | 166 | 7 g | 25,9 g | 3,3 g |
| Sushi Albert Heijn | 166 | 5,2 g | 24 g | 5,2 g |
| Sushi spezialitäten Chef Select | 166 | 6,8 g | 22,6 g | 5,4 g |
| Sushi Uramaki vegan Zenbu | 166 | 7,8 g | 23 g | 4,3 g |
| Sushi Carrefour | 166 | 9 g | 23 g | 4,2 g |
| Bento express, soy wrapped california roll Bento Express | 165 | 3,5 g | 24 g | 6 g |
| Inside Out Sesam & Masago Mix YUZU SUSHI | 165 | 3,9 g | 25 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 166 kcal. Serving, 195 g (195 g): about 323 kcal.
How much protein is in Sushi?
Sushi contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 10,3 g in serving, 195 g (195 g). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 5,4 g).
How many carbs are in Sushi?
Sushi has 24 g of total carbohydrates per 100 g, including 1,2 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 5,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Sushi?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410092137959. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.