Sushi Crunchy Combo
Packaged product Måltider og disketter Member's Mark
Sushi Crunchy Combo contains 190 kcal per 100 g. A serving, 10 rolls, 242 g (242 g) provides about 460 kcal.
Roughly 61 % of its calories come from carbohydrates, with 23 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 29,3 g | 11 % |
| Dietary fiber L | 0,83 g | 3 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 4,1 g | 8 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 61 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for måltider og disketter (median 10 g)
- Fiber0,83 gin the lowest quarter of måltider og disketter (median 1,7 g)
- Sugars5,4 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat5 gbelow the median for måltider og disketter (median 8,2 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Engangsmættet fedt L | 1 g |
|---|
Product details
- Brand
- Member's Mark
- Barcode
- 0840031410542
- Label serving
- 10 rolls (242 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big Time Meals Chicken Barbecue 7 Eleven | 190 | 16,5 g | 22,7 g | 3,4 g |
| BBQ Turkey Sandwich Bucees | 190 | 13,1 g | 30 g | 1,8 g |
| Sushi Publix | 190 | 5,4 g | 25,8 g | 7,2 g |
| Work breakfast veg sandwich Fresh to you | 190 | 12,7 g | 19,7 g | 7 g |
| Bean And Cheese Burrito El Monterey | 190 | 7 g | 31 g | 4,2 g |
| Sirloin Beef Burgers Western Family | 190 | 15,5 g | 0 g | 14,1 g |
| Carnitas with Salsa Verde Burrito Trader Joe's | 190 | 8,5 g | 25,4 g | 5,6 g |
| Gourmet Chicken Burgers M & M Food Market | 190 | 16,9 g | 2,1 g | 12,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi Crunchy Combo?
100 g of Sushi Crunchy Combo has 190 kcal. Serving, 10 rolls, 242 g (242 g): about 460 kcal.
How much protein is in Sushi Crunchy Combo?
Sushi Crunchy Combo contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 18 g in serving, 10 rolls, 242 g (242 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in Sushi Crunchy Combo?
Sushi Crunchy Combo has 29,3 g of total carbohydrates per 100 g, including 0,83 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi Crunchy Combo?
Sushi Crunchy Combo contains 5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840031410542. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.