Surimi

Packaged product Sweets og Desserter Monique Ranou

Surimi contains 249 kcal per 100 g.

Roughly 78 % of its calories come from fat, with 12 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Surimi by Monique Ranou, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
249kcal per 100 g
6,3 gprotein
7,7 gcarbohydrates
21,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 21,6 g 28 %
Saturated fat L 2,1 g 11 %
Sodium L 720 mg 31 %
Total carbohydrates L 7,7 g 3 %
Dietary fiber not reported
Total sugars L 2,2 g
Protein L 6,3 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 12 %Fat: 78 %249kcal / 100 g
  • Protein 10 %
  • Carbohydrates 12 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gin the lowest quarter of sweets og desserter (median 8,2 g)
  • Sugars2,2 gabove the median for sweets og desserter (median 1,4 g)
  • Fat21,6 gbelow the median for sweets og desserter (median 24,3 g)
  • Saturated fat2,1 gbelow the median for sweets og desserter (median 2,8 g)
  • Sodium720 mgabove the median for sweets og desserter (median 560 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monique Ranou
Barcode
3250392170851
Category
Fish spreads
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Surimi Delio 251 6,2 g 9 g 21 g
Smoked Mackerel Pâté Tesco 253 13,7 g 4,1 g 20 g
Salade a tartiner au surimi Chef Select 245 5,9 g 10,1 g 20,1 g
Surumi Salad Spar 255 6,3 g 7,7 g 22 g
Crema al Salmone Riunione Industrie Alimentari 241 6,3 g 2,3 g 23 g
Tartinade Thon Germon au Tomate Cerise et Basilic Hénaff 241 10 g 6,6 g 18 g
Tartinable Thon, Tomates & Coriandre Fédération Française de l'Apéritif 237 18,8 g 1,8 g 17 g
Carrefour Extra Salade Surimi Carrefour 237 5,9 g 8,2 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Surimi?

100 g of Surimi has 249 kcal.

How much protein is in Surimi?

Surimi contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8,2 g).

How many carbs are in Surimi?

Surimi has 7,7 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Surimi?

Surimi contains 21,6 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

How much sodium is in Surimi?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3250392170851. License: ODbL 1.0 (Open Food Facts). Source record dated 9. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.