Super sandwich
Packaged product Måltider og disketter Penam
Super sandwich contains 299 kcal per 100 g. A serving, 35.0 g (35 g) provides about 105 kcal.
Roughly 69 % of its calories come from carbohydrates, with 17 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 591 mg | 26 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 3,2 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 69 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gbelow the median for måltider og disketter (median 10 g)
- Fiber6,5 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars3,2 gabove the median for måltider og disketter (median 2,6 g)
- Fat5,4 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat0,5 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium591 mgin the top quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penam
- Barcode
- 8590077633093
- Label serving
- 35.0 g
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi maki Leclerc | 299 | 17 g | 24 g | 15 g |
| Fat Boy Cookie Sandwich Fat Boy | 299 | 4,1 g | 45,4 g | 12,4 g |
| Burrito-size Tortillas Patty Pan Cooperative | 299 | 9 g | 49,3 g | 9 g |
| EZ Prime Pub Burger USDA Prime | 299 | 17,3 g | 0 g | 25,3 g |
| Brunch Burger Racetrac | 299 | 13 g | 13 g | 21,3 g |
| Mini Pizza Base Vilgain | 299 | 8,9 g | 47 g | 7,9 g |
| Tuna And Egg Salad Combo Sandwich 7-11 | 299 | 7,5 g | 24,3 g | 18,7 g |
| Sandwich rillette Leclerc | 299 | 10 g | 32 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super sandwich?
100 g of Super sandwich has 299 kcal. Serving, 35.0 g (35 g): about 105 kcal.
How much protein is in Super sandwich?
Super sandwich contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 3,3 g in serving, 35.0 g (35 g). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in Super sandwich?
Super sandwich has 49 g of total carbohydrates per 100 g, including 6,5 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super sandwich?
Super sandwich contains 5,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Super sandwich?
100 g contains 591 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8590077633093. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.