Super Raw Honey

Packaged product Sweets og Desserter

Super Raw Honey contains 286 kcal per 100 g.

Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (310 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Super Raw Honey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
2,4 gprotein
81 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 81 g 29 %
Dietary fiber not reported
Total sugars L 81 g
Protein L 2,4 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 97 %286kcal / 100 g
  • Protein 3 %
  • Carbohydrates 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,4 gin the top quarter of sweets og desserter (median 0 g)
  • Sugars81 gin the top quarter of sweets og desserter (median 79 g)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 338 kcal286 kcal
Protein 2,4 g2,4 g
Carbohydrates 81 g81 g
Fat 0,48 g0 g
Fiber n/an/a
Sugars 81 g81 g
Sodium 0 mg0 mg

Product details

Barcode
0682157970612
Quantity
12 oz
Category
Honningkager
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pure clover honey Bumbleberry Farms 286 0 g 81 g 0 g
Honey Weeks' 286 0 g 81 g 0 g
Lemon Honey, Lemon Smucker's 286 0 g 81 g 0 g
Mid-Atlantic Honey Rice's Lucky Clover Honey 286 0 g 81 g 0 g
Rocky Mountain Honey Blend Local Hive 286 0 g 81 g 0 g
Clover Honey HyVee 286 0 g 81 g 0 g
Busy Bee Clover Squeezable Honey BUSY BEE 286 0 g 81 g 0 g
Raw organic honey Nice 286 0 g 81 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super Raw Honey?

100 g of Super Raw Honey has 286 kcal.

How much protein is in Super Raw Honey?

Super Raw Honey contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0 g).

How many carbs are in Super Raw Honey?

Super Raw Honey has 81 g of total carbohydrates per 100 g, including 81 g of sugars.

How much fat is in Super Raw Honey?

Super Raw Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Super Raw Honey?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. april 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2366653. License: CC0 1.0 (U.S. public domain). Source record dated 22. september 2022. Imported 6. november 2026.
  • Open Food Facts, record 0682157970612. License: ODbL 1.0 (Open Food Facts). Source record dated 28. april 2023. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.