Super granola
Packaged product Korn og pastaprodukter 110 graines
Super granola contains 406 kcal per 100 g. A serving, 70.0 g (70 g) provides about 284 kcal.
Roughly 59 % of its calories come from carbohydrates, with 31 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 18 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 59 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for korn og pastaprodukter (median 9,3 g)
- Fiber10 gin the top quarter of korn og pastaprodukter (median 6,7 g)
- Sugars18 gabove the median for korn og pastaprodukter (median 12 g)
- Fat14 gin the top quarter of korn og pastaprodukter (median 5 g)
- Saturated fat3 gin the top quarter of korn og pastaprodukter (median 0,55 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 110 graines
- Barcode
- 3770012915193
- Label serving
- 70.0 g
- Category
- Korn og produkter heraf
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutritious sweetened corn & oat cereal, strawberry Post Foods Llc | 406 | 6,3 g | 87,5 g | 3,1 g |
| Nutritious Sweetened Corn & Oat Cereal Honey Comb | 406 | 6,3 g | 87,5 g | 3,1 g |
| Cracker di grano Ape Gaia | 406 | 12 g | 75 g | 5,7 g |
| Classic pizza Lema | 406 | 11 g | 64 g | 11 g |
| Farro soffiato al caramello bio Poggio del Farro | 406 | 9,5 g | 71 g | 8,1 g |
| Corti di pane Osteria Italia | 406 | 10 g | 68 g | 10 g |
| Cornetto crema Graziosi | 406 | 8,2 g | 45,8 g | 21 g |
| Valu time, crisp rice, cocoa Valu Time | 406 | 6,3 g | 84,4 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super granola?
100 g of Super granola has 406 kcal. Serving, 70.0 g (70 g): about 284 kcal.
Is Super granola high in protein?
Super granola contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 7 g in serving, 70.0 g (70 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 9,3 g).
How many carbs are in Super granola?
Super granola has 59 g of total carbohydrates per 100 g, including 10 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super granola?
Super granola contains 14 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770012915193. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.