~ Super Grains ~
Packaged product Korn og pastaprodukter Tasti
~ Super Grains ~ contains 385 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 25 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 52,4 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 15,3 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 57 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of korn og pastaprodukter (median 8 g)
- Sugars15,3 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat10,2 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat4,5 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium72 mgbelow the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tasti
- Barcode
- 9403110048626
- Quantity
- 150 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry hills white oats Berry Hills | 385 | 12 g | 65 g | 8 g |
| Brown Rice Pasta Fusilli Tinkyada | 385 | 7,7 g | 78,8 g | 2,9 g |
| Wheatgerm yourhealthstore.co.uk | 385 | 30 g | 31 g | 7,6 g |
| Long Grain Brown Rice Buywholefoodsonline | 385 | 6,7 g | 81 g | 2,8 g |
| Grain-free classic brownie mix Otto's Naturals | 385 | 3,9 g | 92,3 g | 0 g |
| Oat And Fruit Bars Ready Set Go | 385 | 11,5 g | 61,5 g | 9,6 g |
| Quick Cooking White Oats Neskers | 385 | 12 g | 65 g | 8 g |
| Instant Oats With Pecans & Spices Gabriel&Daniel | 385 | 9,6 g | 73,1 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ~ Super Grains ~?
100 g of ~ Super Grains ~ has 385 kcal.
Is ~ Super Grains ~ high in protein?
~ Super Grains ~ contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8 g).
How many carbs are in ~ Super Grains ~?
~ Super Grains ~ has 52,4 g of total carbohydrates per 100 g, including 15,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ~ Super Grains ~?
~ Super Grains ~ contains 10,2 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in ~ Super Grains ~?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9403110048626. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "~ SUPER GRAINS ~". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.