SUPER CREAM CRACKER Munchee 190g
Packaged product Sweets og Desserter Munchee
SUPER CREAM CRACKER Munchee 190g contains 111 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 27 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 17,6 g | 6 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 64 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of sweets og desserter (median 6,4 g)
- Fiber2,1 gbelow the median for sweets og desserter (median 3 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 27 g)
- Fat3,3 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat1,4 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium200 mgbelow the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Munchee
- Barcode
- 8888101430337
- Quantity
- 190g
- Category
- Kiks, biskuitter og småkager
- Packaging
- en:pack
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Vegetable Fat, Malt, Salt, Yeast, Corn Flour, Leavening Agents (500ii, 503ii), Soya Lecithin, Vitamins and Plant Extract (Rosemary)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies Chocoblue BEEPURE BEEPURE | 110 | 2 g | 16 g | 4,2 g |
| Galletas club social Nabisco | 110 | 2 g | 17 g | 4 g |
| Turkey hill chocolate maple cream cookies Jean Paul Hevin | 110 | 1 g | 16 g | 5 g |
| Carolina Frango Assado Frango Assado | 110 | 3,5 g | 5 g | 11 g |
| Oreo Gluten Free Chocolate Sandwich Cookies Nabisco | 110 | 1 g | 15 g | 5 g |
| Marie Biscuit Munchee | 110 | 2 g | 19 g | 3 g |
| Cookies baunilha Belive | 112 | 2 g | 16 g | 6 g |
| Wafer Thin Smoked Ham Marks & Spencers | 112 | 20,7 g | 1,7 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SUPER CREAM CRACKER Munchee 190g?
100 g of SUPER CREAM CRACKER Munchee 190g has 111 kcal.
How much protein is in SUPER CREAM CRACKER Munchee 190g?
SUPER CREAM CRACKER Munchee 190g contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).
How many carbs are in SUPER CREAM CRACKER Munchee 190g?
SUPER CREAM CRACKER Munchee 190g has 17,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SUPER CREAM CRACKER Munchee 190g?
SUPER CREAM CRACKER Munchee 190g contains 3,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in SUPER CREAM CRACKER Munchee 190g?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888101430337. License: ODbL 1.0 (Open Food Facts). Source record dated 1. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.