Suchard Carmen

Packaged product Sweets og Desserter Suchard

Suchard Carmen contains 532 kcal per 100 g.

Roughly 53 % of its calories come from fat, with 44 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (544 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Suchard Carmen by Suchard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
532kcal per 100 g
4,4 gprotein
58 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 532 kcal
Total fat L 31 g 40 %
Saturated fat L 18 g 90 %
Sodium L 164 mg 7 %
Total carbohydrates L 58 g 21 %
Dietary fiber L 1,2 g 4 %
Total sugars L 53 g
Added sugars L 57 g 114 %
Protein L 4,4 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 44 %Fat: 53 %532kcal / 100 g
  • Protein 3 %
  • Carbohydrates 44 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,4 gin the lowest quarter of sweets og desserter (median 6,1 g)
  • Fiber1,2 gbelow the median for sweets og desserter (median 2,2 g)
  • Sugars53 gabove the median for sweets og desserter (median 52 g)
  • Fat31 gbelow the median for sweets og desserter (median 32 g)
  • Sodium164 mgin the top quarter of sweets og desserter (median 80 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Suchard
Barcode
7622210645760
Quantity
121 g
Category
Mælkechokolade
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, graisses végétales (palme, karité), lactosérum en poudre (LAIT), poudre de LAIT écrémé, pâte de cacao, beurre de cacao, sirop de glucose, sirop de glucose-fructose, matière grasse LAITIERE anhydre, émusifiants (E 322 (SOJA), E471, E476), arômes, sel. Peut contenir des FRUITS À COQUES. Le fourrage au lait contient 7% de poudre de lait écrémé.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørGlucosesirupSaltPalmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Suchard Carmen?

100 g of Suchard Carmen has 532 kcal.

How much protein is in Suchard Carmen?

Suchard Carmen contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,1 g).

How many carbs are in Suchard Carmen?

Suchard Carmen has 58 g of total carbohydrates per 100 g, including 1,2 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Suchard Carmen?

Suchard Carmen contains 31 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).

How much sodium is in Suchard Carmen?

100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622210645760. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.