Suchard Carmen
Packaged product Andre fødevarer Suchard
Suchard Carmen contains 534 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 43 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 53 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 43 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for andre fødevarer (median 6,9 g)
- Sugars53 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat32 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat18 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium172 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Suchard
- Barcode
- 7622210495372
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kropp Nóa | 534 | 8,8 g | 55 g | 31 g |
| Cioccolato grezzo non raffinato Leone | 534 | 8,1 g | 35 g | 38 g |
| Gaufrettes noix de coco The Garden Company Limited | 534 | 6 g | 59,8 g | 30,8 g |
| Protein Creme IronMaxx | 534 | 23 g | 37 g | 39 g |
| Chocolat noir pâtissier Comptoir de Mathilde | 534 | 9 g | 31 g | 38 g |
| 4000539213824 Lindt | 534 | 6,3 g | 54 g | 32 g |
| Boule Praliné Jacquot | 534 | 5 g | 60 g | 30 g |
| power crunch pro Power Crunch | 534 | 34,5 g | 27,6 g | 36,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Suchard Carmen?
100 g of Suchard Carmen has 534 kcal.
How much protein is in Suchard Carmen?
Suchard Carmen contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Suchard Carmen?
Suchard Carmen has 57 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Suchard Carmen?
Suchard Carmen contains 32 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Suchard Carmen?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210495372. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.