suavecitas
Packaged product Sweets og Desserter ParNor
Suavecitas contains 450 kcal per 100 g. A serving, 9 galletas 30 g (30 g) provides about 135 kcal.
Roughly 62 % of its calories come from carbohydrates, with 31 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 15,3 g | 20 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 1,3 g | |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 40 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 62 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the top quarter of sweets og desserter (median 5,9 g)
- Fiber3 gbelow the median for sweets og desserter (median 3,2 g)
- Sugars40 gin the top quarter of sweets og desserter (median 32,5 g)
- Fat15,3 gin the lowest quarter of sweets og desserter (median 24 g)
- Saturated fat6,7 gin the lowest quarter of sweets og desserter (median 12 g)
- Sodium110 mgin the lowest quarter of sweets og desserter (median 267 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ParNor
- Barcode
- 7791324156926
- Quantity
- 140 g
- Label serving
- 9 galletas 30 g
- Category
- Chokoladesmåkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo enriquecida segun ley 25630, oleomargarina, azucar,chips de chocolate, leche entera en polvo, sal, leudantes quimicos (bicarbonato de sodio y bicarbonato de amonio), aromatizantes, colorante curcuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in suavecitas?
100 g of suavecitas has 450 kcal. Serving, 9 galletas 30 g (30 g): about 135 kcal.
How much protein is in suavecitas?
Suavecitas contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,3 g in serving, 9 galletas 30 g (30 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,9 g).
How many carbs are in suavecitas?
Suavecitas has 70 g of total carbohydrates per 100 g, including 3 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in suavecitas?
Suavecitas contains 15,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in suavecitas?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7791324156926. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.