Stroopwafels

Packaged product Sweets og Desserter Netherlands

Stroopwafels contains 456 kcal per 100 g. A serving, 1.0 waffle, 31.25 g (31,3 g) provides about 143 kcal.

Roughly 57 % of its calories come from carbohydrates, with 40 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (455 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

456kcal per 100 g
3,8 gprotein
65 gcarbohydrates
20 gfat
143kcal in serving, 1.0 waffle, 31.25 g (31,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 20 g 26 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 65 g 24 %
Dietary fiber not reported
Total sugars not reported
Protein L 3,8 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 57 %Fat: 40 %456kcal / 100 g
  • Protein 3 %
  • Carbohydrates 57 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gabove the median for sweets og desserter (median 3,5 g)
  • Fat20 gbelow the median for sweets og desserter (median 20,5 g)
  • Protein per 100 kcal0,84 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Netherlands
Barcode
8720828404027
Label serving
1.0 waffle (31.25 g)
Category
Karamel med fyld af wafers

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Stroopwafels Koffie Jumbo 456 3 g 63 g 21 g
Vafe cu umplutură caramel și unt Firesco 456 3,5 g 68,6 g 18,5 g
Daelmans Jumbo Stroopwafels, Caramel Waffles, Biscuits, Cookies, 36 Pieces, 1404G Dealmans 457 3,5 g 63 g 21 g
Daelmans Stroopwafel Cadeaudoosje Daelmans 457 3 g 62 g 21 g
Mini Stroopwafels Albert Heijn 455 3,5 g 61 g 21 g
Stroopwafel Albert Heijn 455 3 g 63 g 12 g
Roomboter Honing StroopWafels Spar 455 3,7 g 67,2 g 18,9 g
Albert Heijn Biologische Stroopwafels Met Echte Roomboter Albert Heijn 455 4,5 g 61 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stroopwafels?

100 g of Stroopwafels has 456 kcal. Serving, 1.0 waffle, 31.25 g (31,3 g): about 143 kcal.

How much protein is in Stroopwafels?

Stroopwafels contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,2 g in serving, 1.0 waffle, 31.25 g (31,3 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,5 g).

How many carbs are in Stroopwafels?

Stroopwafels has 65 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stroopwafels?

Stroopwafels contains 20 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720828404027. License: ODbL 1.0 (Open Food Facts). Source record dated 15. januar 2026. Imported 8. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.