Sticky Date Pudding
Packaged product Sweets og Desserter Carman's
Sticky Date Pudding contains 378 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 151 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 76,2 g | 28 % |
| Dietary fiber L | 11,8 g | 42 % |
| Total sugars L | 17,5 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 76 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for sweets og desserter (median 5,6 g)
- Fiber11,8 gin the top quarter of sweets og desserter (median 2 g)
- Sugars17,5 gbelow the median for sweets og desserter (median 21,6 g)
- Fat6,4 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat1,1 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium10 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carman's
- Barcode
- 9319133338500
- Quantity
- 240 g
- Label serving
- 1 portion (40 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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| Lean Whey Dubai Chocolate Flavour Genetix | 378 | 75,3 g | 9 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sticky Date Pudding?
100 g of Sticky Date Pudding has 378 kcal. Serving, 1 portion, 40 g (40 g): about 151 kcal.
How much protein is in Sticky Date Pudding?
Sticky Date Pudding contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 3,7 g in serving, 1 portion, 40 g (40 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Sticky Date Pudding?
Sticky Date Pudding has 76,2 g of total carbohydrates per 100 g, including 11,8 g of fiber and 17,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sticky Date Pudding?
Sticky Date Pudding contains 6,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Sticky Date Pudding?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319133338500. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.