Stickletti Cașcaval
Stickletti Cașcaval contains 476 kcal per 100 g. A serving, 30 g (30 g) provides about 143 kcal.
Roughly 54 % of its calories come from carbohydrates, with 37 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 54 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for snacks (median 7,3 g)
- Fiber4,4 gabove the median for snacks (median 4 g)
- Sugars4,3 gbelow the median for snacks (median 4,9 g)
- Fat19 gbelow the median for snacks (median 20,8 g)
- Saturated fat2,5 gbelow the median for snacks (median 3,6 g)
- Sodium1.200 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chio
- Barcode
- 4000522009532
- Quantity
- 80 g
- Label serving
- 30 g
- Category
- pinde
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Făină de GRÂU (68%), ulei de rapiţă, CASCAVAL pudră (4%), produs din ZER (LAPTÉ), sare, ZARĂ praf (LAPTE), zahăr, aromă naturală, extract de drojdie, agent de creştere (hidrogencarbonat de amoniu), condiment, colorant (extract de ardei roşu). Poate conţine urme de SEMINTE DE SUSAN şi SOIA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSaltSukkerGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sticks petit épeautre C'trop Bon | 446 | 11 g | 73 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stickletti Cașcaval?
100 g of Stickletti Cașcaval has 476 kcal. Serving, 30 g (30 g): about 143 kcal.
Is Stickletti Cașcaval high in protein?
Stickletti Cașcaval contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,3 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Stickletti Cașcaval?
Stickletti Cașcaval has 63 g of total carbohydrates per 100 g, including 4,4 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stickletti Cașcaval?
Stickletti Cașcaval contains 19 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Stickletti Cașcaval?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000522009532. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.