Stewed steak
Stewed steak contains 117 kcal per 100 g.
Roughly 50 % of its calories come from protein, with 35 % from fat and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 170 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 14,5 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 15 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,5 gin the lowest quarter of kød (median 21 g)
- Sugars0,5 gin the top quarter of kød (median 0 g)
- Fat4,5 gin the lowest quarter of kød (median 8,9 g)
- Saturated fat2,1 gin the lowest quarter of kød (median 4 g)
- Sodium240 mgin the top quarter of kød (median 60 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Princes
- Barcode
- 5000232001504
- Quantity
- 392g
- Category
- Beef stew meat
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Diced Beef (65%), Beef Stock (Water, Beef Extract, Yeast Extract, Chicory Fibre, Salt, Sugar, Cornflour, Onion Concentrate, Black Pepper), Modified Maize Starch, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Tomato Paste, Salt, Ground Black Pepper, Ground Bay Leaf
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Viande bovine - pièce à bourguignon *** Genisse, Nouvelle agriculture U | 103 | 20 g | 0 g | 2,6 g |
| Boeuf bourguignon Toupargel | 132 | 22,5 g | 0 g | 4,4 g |
| Bourguignon L'étal du boucher | 147 | 21,2 g | 0 g | 6,5 g |
| Viande à Bourguignon L’étal Du Boucher | 157 | 21 g | 0 g | 8,1 g |
| Beef Stew Meat Good & Gather | 170 | 21,4 g | 0 g | 8,9 g |
| Stew meat Good & Gather | 179 | 18,8 g | 1,8 g | 10,7 g |
| Collier et Basse-côte pour bourguignon Thiriet | 199 | 20 g | 1,1 g | 13 g |
| Paleron *** genisse a mijoter, nouvelle agriculture U | 240 | 32,1 g | 0 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stewed steak?
100 g of Stewed steak has 117 kcal.
Is Stewed steak high in protein?
Stewed steak contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 21 g).
How many carbs are in Stewed steak?
Stewed steak has 4,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stewed steak?
Stewed steak contains 4,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Stewed steak?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000232001504. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.