Steamed Chicken Breast

Packaged product Drikkevarer ローソン

Steamed Chicken Breast contains 105 kcal per 100 g. A serving, 1 serving, 110 g (110 g) provides about 116 kcal.

Roughly 86 % of its calories come from protein, with 10 % from fat and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

105kcal per 100 g
22,6 gprotein
1,1 gcarbohydrates
1,2 gfat
116kcal in serving, 1 serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 1,2 g 2 %
Saturated fat not reported
Sodium L 429 mg 19 %
Total carbohydrates L 1,1 g 0,4 %
Dietary fiber not reported
Total sugars L 0,91 g
Protein L 22,6 g 45 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86 %Carbohydrates: 4 %Fat: 10 %105kcal / 100 g
  • Protein 86 %
  • Carbohydrates 4 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,6 gin the top quarter of drikkevarer (median 0,6 g)
  • Sugars0,91 gbelow the median for drikkevarer (median 4,9 g)
  • Fat1,2 gabove the median for drikkevarer (median 0,1 g)
  • Sodium429 mgin the top quarter of drikkevarer (median 32 mg)
  • Protein per 100 kcal21,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ローソン
Barcode
4944930017942
Label serving
1 serving (110 g)
Category
Drikkevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steamed Chicken Breast?

100 g of Steamed Chicken Breast has 105 kcal. Serving, 1 serving, 110 g (110 g): about 116 kcal.

Is Steamed Chicken Breast high in protein?

Steamed Chicken Breast contains 22,6 g of protein per 100 g (45 % of the 50 g Daily Value), or 24,9 g in serving, 1 serving, 110 g (110 g). About 86 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).

How many carbs are in Steamed Chicken Breast?

Steamed Chicken Breast has 1,1 g of total carbohydrates per 100 g, including 0,91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steamed Chicken Breast?

Steamed Chicken Breast contains 1,2 g of fat per 100 g.

How much sodium is in Steamed Chicken Breast?

100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. september 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4944930017942. License: ODbL 1.0 (Open Food Facts). Source record dated 2. september 2025. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.