Steak empanado de frango
Packaged product Drikkevarer Seara
Steak empanado de frango contains 194 kcal per 100 g. A serving, 100.0 g (100 g) provides about 194 kcal.
Roughly 48 % of its calories come from fat, with 30 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 30 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of drikkevarer (median 0,6 g)
- Fiber1,5 gin the top quarter of drikkevarer (median 0 g)
- Sugars1 gbelow the median for drikkevarer (median 4,9 g)
- Fat12 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat2,7 gin the top quarter of drikkevarer (median 0,1 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seara
- Barcode
- 0594000003425
- Label serving
- 100.0 g
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carne Asada Steak Walmart | 194 | 18,5 g | 0 g | 13,2 g |
| Skirt Steak Signature Farms | 194 | 20,3 g | 0 g | 12,3 g |
| Beef Round Bottom Steak Wellsley Farms | 194 | 20,3 g | 0 g | 12,3 g |
| Black Angus Petite Serloin Steak Aldi | 194 | 20,3 g | 0,88 g | 12,3 g |
| 6 BBQ Pork Loin Sizzle Steaks Asda | 194 | 28 g | 2,6 g | 8 g |
| Steakhouse Beef Sirloin Tri-tip Rock River Cattle Company (Costco) | 194 | 16,8 g | 1,8 g | 12,3 g |
| Black Angus Beef From Aldi Skirt Steak Black Angus | 194 | 19,4 g | 0 g | 12,3 g |
| Black Angus Petite Sirloin Steak Aldi | 194 | 20,3 g | 0,88 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak empanado de frango?
100 g of Steak empanado de frango has 194 kcal. Serving, 100.0 g (100 g): about 194 kcal.
Is Steak empanado de frango high in protein?
Steak empanado de frango contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100.0 g (100 g). About 21 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Steak empanado de frango?
Steak empanado de frango has 17 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak empanado de frango?
Steak empanado de frango contains 12 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0594000003425. License: ODbL 1.0 (Open Food Facts). Source record dated 12. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.