Steak and egg scramble
Packaged product Måltider og disketter Bistro MD
Steak and egg scramble contains 300 kcal per 100 g. A serving, 290.0 g (290 g) provides about 870 kcal.
Roughly 34 % of its calories come from carbohydrates, with 34 % from fat and 32 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 6 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 34 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of måltider og disketter (median 6,7 g)
- Fiber4 gin the top quarter of måltider og disketter (median 1,5 g)
- Sugars6 gin the top quarter of måltider og disketter (median 1,8 g)
- Fat11 gin the top quarter of måltider og disketter (median 6 g)
- Saturated fat2,5 gabove the median for måltider og disketter (median 1,8 g)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak and egg scramble?
100 g of Steak and egg scramble has 300 kcal. Serving, 290.0 g (290 g): about 870 kcal.
Is Steak and egg scramble high in protein?
Steak and egg scramble contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 66,7 g in serving, 290.0 g (290 g). About 32 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,7 g).
How many carbs are in Steak and egg scramble?
Steak and egg scramble has 25 g of total carbohydrates per 100 g, including 4 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak and egg scramble?
Steak and egg scramble contains 11 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00901401. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.