Steack hache

Packaged product Kød Socopa

Steack hache contains 196 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 34 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (207 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Steack hache by Socopa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
19 gprotein
5,8 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 14 g 18 %
Saturated fat L 6,2 g 31 %
Sodium L 60 mg 3 %
Total carbohydrates L 5,8 g 2 %
Dietary fiber not reported
Total sugars L 1,9 g
Added sugars L 0 g 0 %
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 10 %Fat: 56 %196kcal / 100 g
  • Protein 34 %
  • Carbohydrates 10 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of kød (median 17 g)
  • Sugars1,9 gin the top quarter of kød (median 0,2 g)
  • Fat14 gbelow the median for kød (median 15 g)
  • Saturated fat6,2 gabove the median for kød (median 6 g)
  • Sodium60 mgin the lowest quarter of kød (median 300 mg)
  • Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Socopa
Barcode
3039050149473
Quantity
500 g
Category
Fresh ground beef preparations
Packaging
Plastic,fresh
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande bovine 75 %, eau, fibres végétales 2,8 % (bambou, pois, plantain), acidifiants : E326, E262, amidon, sel, arôme, betterave rouge, antioxydant : E300.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steack hache?

100 g of Steack hache has 196 kcal.

Is Steack hache high in protein?

Steack hache contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17 g).

How many carbs are in Steack hache?

Steack hache has 5,8 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steack hache?

Steack hache contains 14 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).

How much sodium is in Steack hache?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3039050149473. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.