Squids In Ink
Packaged product Andre fødevarer Ati Manel
Squids In Ink contains 138 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 138 kcal.
Roughly 51 % of its calories come from protein, with 43 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 17,7 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 6 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,7 gin the top quarter of andre fødevarer (median 7 g)
- Sugars0,8 gbelow the median for andre fødevarer (median 3,4 g)
- Fat6,6 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat1,1 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium480 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ati Manel
- Barcode
- 9600469802491
- Label serving
- 1 portion (100 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mighty Moussaka Jamie Oliver | 138 | 5,9 g | 7,4 g | 9,2 g |
| Tikka Masala Jamie Oliver | 138 | 9,8 g | 5,6 g | 8,1 g |
| Oreo Golden Oreo | 138 | 0 g | 20,4 g | 5,5 g |
| Lpino Il pagnotto | 138 | 8,8 g | 12,5 g | 5,8 g |
| Burguer coliflor y gorgonzola Sorribas | 138 | 5,6 g | 16,7 g | 5 g |
| Plaisir Gourmand Fraise Casino | 138 | 3,6 g | 10 g | 9,3 g |
| Déli'trio chocolat sur lit de caramel Délisse | 138 | 3 g | 20 g | 4,9 g |
| Tiras De Pechuga tyson | 138 | 26,6 g | 1,2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squids In Ink?
100 g of Squids In Ink has 138 kcal. Serving, 1 portion, 100 g (100 g): about 138 kcal.
Is Squids In Ink high in protein?
Squids In Ink contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value), or 17,7 g in serving, 1 portion, 100 g (100 g). About 51 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Squids In Ink?
Squids In Ink has 1,9 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squids In Ink?
Squids In Ink contains 6,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Squids In Ink?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9600469802491. License: ODbL 1.0 (Open Food Facts). Source record dated 27. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.