Spröda Fiskpinnar
Packaged product Andre fødevarer Garant
Spröda Fiskpinnar contains 197 kcal per 100 g. A serving, 100 g (100 g) provides about 197 kcal.
Roughly 38 % of its calories come from carbohydrates, with 37 % from fat and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,2 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 38 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for andre fødevarer (median 7 g)
- Fiber3 gabove the median for andre fødevarer (median 1,9 g)
- Sugars2,2 gbelow the median for andre fødevarer (median 3,4 g)
- Fat7,8 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat0,6 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium354 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garant
- Barcode
- 7340083471339
- Label serving
- 100 g
- Category
- Andre fødevarer
Ingredients
pre-fried, breaded fish sticks, ingredients alaska pollock fillet (theragra chalcogramma) 65%*, wheat flour, canola oil, potato starch, salt, yeast, turmeric, paprika powder, white pepper, *fished with trawl in (a) the pacific northwest (fao 61) or (b) the northeast pacific (fao 67), see printed letter next to the date marking, nutritional value per 100g energy fat of which saturated fat carbohydrate of which sugars fiber protein salt agning 824 kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zing Strips Farm Fresh | 197 | 23,2 g | 4,4 g | 9,1 g |
| Extra Spar | 197 | 12 g | 1,2 g | 16 g |
| Flan E.Leclerc | 197 | 3,7 g | 29 g | 7,3 g |
| Apfel-torte Mit Streuseln - Profi-line Conditorei Coppenrath & Wiese | 197 | 2,6 g | 32 g | 6 g |
| Poulet italien Colruyt | 197 | 16 g | 1 g | 14 g |
| Patè spalmabile Eurospin | 197 | 8,2 g | 5,1 g | 16 g |
| Solbær marmelade ØKO livet | 197 | 0,7 g | 45 g | 0,7 g |
| Animal Shapes Sainsbury's | 197 | 2,3 g | 25,3 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spröda Fiskpinnar?
100 g of Spröda Fiskpinnar has 197 kcal. Serving, 100 g (100 g): about 197 kcal.
Is Spröda Fiskpinnar high in protein?
Spröda Fiskpinnar contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Spröda Fiskpinnar?
Spröda Fiskpinnar has 18 g of total carbohydrates per 100 g, including 3 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spröda Fiskpinnar?
Spröda Fiskpinnar contains 7,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Spröda Fiskpinnar?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. januar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083471339. License: ODbL 1.0 (Open Food Facts). Source record dated 19. januar 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.