Spreadable cheese

Packaged product Sweets og Desserter Kiri

Spreadable cheese contains 228 kcal per 100 g. A serving, 1 serving, 18 g (18 g) provides about 41 kcal.

Roughly 78 % of its calories come from fat, with 15 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spreadable cheese by Kiri, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
8,9 gprotein
3,9 gcarbohydrates
20 gfat
41kcal in serving, 1 serving, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 20 g 26 %
Saturated fat L 13,3 g 67 %
Cholesterol L 83,3 mg 28 %
Sodium L 583 mg 25 %
Total carbohydrates L 3,9 g 1 %
Dietary fiber not reported
Total sugars not reported
Protein L 8,9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 7 %Fat: 78 %228kcal / 100 g
  • Protein 15 %
  • Carbohydrates 7 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,9 gabove the median for sweets og desserter (median 5,6 g)
  • Fat20 gabove the median for sweets og desserter (median 13,5 g)
  • Saturated fat13,3 gin the top quarter of sweets og desserter (median 5,6 g)
  • Sodium583 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kiri
Barcode
0041757022563
Label serving
1 serving (18 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spreadable cheese?

100 g of Spreadable cheese has 228 kcal. Serving, 1 serving, 18 g (18 g): about 41 kcal.

How much protein is in Spreadable cheese?

Spreadable cheese contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 1,6 g in serving, 1 serving, 18 g (18 g). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).

How many carbs are in Spreadable cheese?

Spreadable cheese has 3,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spreadable cheese?

Spreadable cheese contains 20 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).

How much sodium is in Spreadable cheese?

100 g contains 583 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. november 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041757022563. License: ODbL 1.0 (Open Food Facts). Source record dated 24. november 2024. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.