Spreadable cheese

Packaged product Mælk og æg 365

Spreadable cheese contains 240 kcal per 100 g. A serving, 30 g (30 g) provides about 72 kcal.

Roughly 73 % of its calories come from fat, with 15 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (256 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spreadable cheese by 365, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
9 gprotein
7 gcarbohydrates
19,5 gfat
72kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 19,5 g 25 %
Saturated fat L 4 g 20 %
Sodium L 720 mg 31 %
Total carbohydrates L 7 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 7 g
Added sugars L 0 g 0 %
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 12 %Fat: 73 %240kcal / 100 g
  • Protein 15 %
  • Carbohydrates 12 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the lowest quarter of mælk og æg (median 12 g)
  • Sugars7 gin the top quarter of mælk og æg (median 4,9 g)
  • Fat19,5 gbelow the median for mælk og æg (median 19,8 g)
  • Saturated fat4 gin the lowest quarter of mælk og æg (median 13 g)
  • Sodium720 mgbelow the median for mælk og æg (median 836 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
365
Barcode
5400601352211
Quantity
140 g
Label serving
30 g
Category
Forarbejdede oste
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait écrémé reconstitué, fromages [lait, sel, ferments, conservateur (E1105) (oeuf)], beurre, lactoserum, sels de fonte (E452, E331, E450, E339), épaississants (E407, E415, E410).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSmørSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spreadable cheese?

100 g of Spreadable cheese has 240 kcal. Serving, 30 g (30 g): about 72 kcal.

How much protein is in Spreadable cheese?

Spreadable cheese contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in serving, 30 g (30 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 12 g).

How many carbs are in Spreadable cheese?

Spreadable cheese has 7 g of total carbohydrates per 100 g, including 0 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spreadable cheese?

Spreadable cheese contains 19,5 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Spreadable cheese?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400601352211. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.