Spooky Doughnut
Packaged product Sweets og Desserter Coop
Spooky Doughnut contains 403 kcal per 100 g. A serving, 1 portion, 59 g (59 g) provides about 238 kcal.
Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 10,5 g | 53 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 45,8 g | 17 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 10,8 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gabove the median for sweets og desserter (median 5,6 g)
- Fiber1,7 gbelow the median for sweets og desserter (median 2 g)
- Sugars10,8 gbelow the median for sweets og desserter (median 21,6 g)
- Fat22 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat10,5 gabove the median for sweets og desserter (median 5,6 g)
- Sodium120 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000129383379
- Label serving
- 1 portion (59 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spooky Doughnut?
100 g of Spooky Doughnut has 403 kcal. Serving, 1 portion, 59 g (59 g): about 238 kcal.
How much protein is in Spooky Doughnut?
Spooky Doughnut contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,4 g in serving, 1 portion, 59 g (59 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Spooky Doughnut?
Spooky Doughnut has 45,8 g of total carbohydrates per 100 g, including 1,7 g of fiber and 10,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spooky Doughnut?
Spooky Doughnut contains 22 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
How much sodium is in Spooky Doughnut?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129383379. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.