Spinazie schnitzels
Packaged product Andre fødevarer SoFine
Spinazie schnitzels contains 191 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 27 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 10,1 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,2 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 22 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,2 gabove the median for andre fødevarer (median 7 g)
- Sugars1,2 gbelow the median for andre fødevarer (median 3,4 g)
- Fat10,2 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat3 gabove the median for andre fødevarer (median 1,9 g)
- Sodium520 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SoFine
- Barcode
- 8718885890266
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, chapelure (farine de blé, sel, levure, curcuma), fèves de soja (12%), épinards (11,3%), huile de tournesol, liquide de trempage (eau, farine de blé, sel), épaississants (chlorure de calcium, alginate de sodium, amidon de tapioca, méthylcellulose), protéines de soja (3,3%), arôme (blé), sel, assaisonnement (noix de coco séchées, sirop de glucose déshydraté de blé, épices, huile de tournesol, arôme), vitamines (riboflavine (B2), B12), oxyde de zinc, pyrophosphate ferrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSaltHvedemelGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinazie schnitzels?
100 g of Spinazie schnitzels has 191 kcal.
Is Spinazie schnitzels high in protein?
Spinazie schnitzels contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Spinazie schnitzels?
Spinazie schnitzels has 10,1 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinazie schnitzels?
Spinazie schnitzels contains 10,2 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Spinazie schnitzels?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718885890266. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.