Spinata Romano
Packaged product Andre fødevarer ah
Spinata Romano contains 237 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 41 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 366 mg | 16 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 41 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for andre fødevarer (median 7 g)
- Fiber1,2 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars1,2 gbelow the median for andre fødevarer (median 3,4 g)
- Fat11 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat4,1 gabove the median for andre fødevarer (median 1,9 g)
- Sodium366 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ah
- Barcode
- 8718907765268
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hey ey sundae Perry’s Ice Cream | 237 | 3,2 g | 33,3 g | 10,8 g |
| Le vegetal escalopes panee de soja Monoprix | 237 | 14 g | 18 g | 11 g |
| Tartelettes aux fraises Intermarché | 237 | 3,2 g | 34 g | 9,5 g |
| Confiture fraises des bois Discan | 237 | 0,4 g | 57,7 g | 0,1 g |
| Mermelada de guayaba Goya | 237 | 0 g | 58 g | 0 g |
| Paté Grand-mere Les Plats du Gîte | 237 | 15 g | 3,6 g | 18 g |
| Brot kasseler Bäckerkrönung | 237 | 8 g | 43 g | 2,7 g |
| Sonnenkernbrot Rewe | 237 | 7,5 g | 32 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinata Romano?
100 g of Spinata Romano has 237 kcal.
Is Spinata Romano high in protein?
Spinata Romano contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Spinata Romano?
Spinata Romano has 24 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinata Romano?
Spinata Romano contains 11 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Spinata Romano?
100 g contains 366 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907765268. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.