Spinat-Lasagneblätter
Packaged product Måltider og disketter Recheis
Spinat-Lasagneblätter contains 354 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 76 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of måltider og disketter (median 10 g)
- Sugars2 gbelow the median for måltider og disketter (median 2,6 g)
- Fat2,8 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Recheis
- Barcode
- 9000452040099
- Quantity
- 250g
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Diet meal replacement extreme Cookies’n’Cream ProteinWorks | 354 | 40 g | 40 g | 3,4 g |
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| Applied Nutrition Sandwich Applied Nutrition | 354 | 28,5 g | 30,2 g | 11,6 g |
| Pizza Mac Annie's | 354 | 14,6 g | 72,9 g | 3,1 g |
| Protein Oatmeal Raspberry Sweetfit | 354 | 26 g | 48,8 g | 7,8 g |
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| Street Taco Bowl Kinder's | 354 | 6,3 g | 75 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinat-Lasagneblätter?
100 g of Spinat-Lasagneblätter has 354 kcal.
Is Spinat-Lasagneblätter high in protein?
Spinat-Lasagneblätter contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Spinat-Lasagneblätter?
Spinat-Lasagneblätter has 66 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinat-Lasagneblätter?
Spinat-Lasagneblätter contains 2,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9000452040099. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.