Spinat gehackt
Packaged product Drikkevarer Migros
Spinat gehackt contains 19 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 24 % from fat and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 31 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 22 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of drikkevarer (median 3,4 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 0,5 g)
- Fat0,5 gin the lowest quarter of drikkevarer (median 0,8 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Sodium12 mgin the lowest quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7613312253571
- Quantity
- 700g
- Category
- epinards-haches
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Epinards hachés Farmer | 21 | 2,5 g | 1 g | 0,5 g |
| Épinards haché 0 résidus de pesticides Saint Eloi | 26 | 3,1 g | 0,5 g | 0,8 g |
| Épinards hachés En Cuisine | 28 | 3 g | 1,5 g | 0,5 g |
| Chopped Spinach President's Choice | 29 | 3,5 g | 2,4 g | 0 g |
| Épinards Hachés Marque Repère | 31 | 3,4 g | 1,2 g | 0,8 g |
| Épinards hachés Franprix | 31 | 3 g | 1,8 g | 0,6 g |
| epinards haches Franprix | 34 | 3,4 g | 1,5 g | 0,9 g |
| Épinards hachés Leader Price | 34 | 3,4 g | 1,5 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinat gehackt?
100 g of Spinat gehackt has 19 kcal.
How much protein is in Spinat gehackt?
Spinat gehackt contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 3,4 g).
How many carbs are in Spinat gehackt?
Spinat gehackt has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinat gehackt?
Spinat gehackt contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Spinat gehackt?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312253571. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.