Spinat-Cashew-Röllchen
Packaged product Måltider og disketter Soto
Spinat-Cashew-Röllchen contains 228 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 40 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 49 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for måltider og disketter (median 6,4 g)
- Fat10 gin the top quarter of måltider og disketter (median 5,8 g)
- Saturated fat1,4 gbelow the median for måltider og disketter (median 1,8 g)
- Sodium440 mgabove the median for måltider og disketter (median 387 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
BIO SPINAT-CASHEW ROLLCHEN Teigtaschen mit Spinat-Füllung Zutaten: Füllung: Blattspinat* (32%), Kartoffeln*, Cashewnüsse* (8%), Zwiebeln*, Kartoffelflocken*, Sonnenblumenöl*, Salz, Knoblauch*, Pfeffer* Teig (34%): Wasser, Dinkelmehl* (eine Welzenart), Sonnenblumenöl*, Salz *aus kontrolliert ökologischem Anbau Allergenhinweis: Produkt kann Spuren von Sola, Senf. Mandeln und Sesam enthalten. SSS Pfanne 6-8 min bei mittlerer Hitze ohne oder mit etwas Öl Zubereitung............ Backofen Airfryer Zum $$$ 6-8 min 5-7 min Grillen bei 200°C (Heißluft) bei 180 - 190°C 57% J&L Seit 1988 familiengeführtes Bio Unternehmen aus dem Chiemgau. RECYCLED Scan mich Folge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinat-Cashew-Röllchen?
100 g of Spinat-Cashew-Röllchen has 228 kcal.
How much protein is in Spinat-Cashew-Röllchen?
Spinat-Cashew-Röllchen contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,4 g).
How many carbs are in Spinat-Cashew-Röllchen?
Spinat-Cashew-Röllchen has 27 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinat-Cashew-Röllchen?
Spinat-Cashew-Röllchen contains 10 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Spinat-Cashew-Röllchen?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4026584132155. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.