Spicy Chicken Middle Wing
Spicy Chicken Middle Wing contains 213 kcal per 100 g. A serving, 100 g (100 g) provides about 213 kcal.
Roughly 60 % of its calories come from fat, with 36 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 14,2 g | 18 % |
| Saturated fat L | 4,1 g | 20 % |
| Trans fat L | 0 g | |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 19,1 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 4 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,1 gabove the median for fjerkræ (median 17,9 g)
- Sugars1,9 gabove the median for fjerkræ (median 0,88 g)
- Fat14,2 gin the top quarter of fjerkræ (median 4,4 g)
- Saturated fat4,1 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium467 mgabove the median for fjerkræ (median 290 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Sausages Hellbent | 213 | 16,2 g | 2,4 g | 15,4 g |
| Chicken Leg Quarters Club Size | 213 | 28,9 g | 2,1 g | 9,9 g |
| Chicken Kiev Foodland (AWE Richards) | 213 | 16,4 g | 17 g | 8,8 g |
| Chicken Legs Eversfield Organic | 213 | 22,7 g | 0 g | 13,1 g |
| Classic Chicken Schnitzel Coles | 213 | 12,7 g | 12,8 g | 11,8 g |
| Garlic & Herb Chicken Thighs Iceland | 213 | 22,7 g | 5,2 g | 11,1 g |
| Piri Piri Chicken TESCO | 213 | 11,4 g | 26,2 g | 6,4 g |
| Yum Asian Style Chicken Sun Rice Noodles | 213 | 4,3 g | 44,3 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Chicken Middle Wing?
100 g of Spicy Chicken Middle Wing has 213 kcal. Serving, 100 g (100 g): about 213 kcal.
Is Spicy Chicken Middle Wing high in protein?
Spicy Chicken Middle Wing contains 19,1 g of protein per 100 g (38 % of the 50 g Daily Value), or 19,1 g in serving, 100 g (100 g). About 36 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 17,9 g).
How many carbs are in Spicy Chicken Middle Wing?
Spicy Chicken Middle Wing has 2,3 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Chicken Middle Wing?
Spicy Chicken Middle Wing contains 14,2 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Spicy Chicken Middle Wing?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8935319712332. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.