Speltcrackers
Packaged product Brød og bagværk Smaakt
Speltcrackers contains 428 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 37 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 37 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of brød og bagværk (median 8 g)
- Sugars0,8 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat23 gin the top quarter of brød og bagværk (median 7 g)
- Saturated fat5,3 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium388 mgbelow the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smaakt
- Barcode
- 8718546990502
- Category
- Brød og bagværk
Ingredients
Spelt(TARWE)bloem* 28%, volkoren spelt(TARWE)meel* 23%, margarine* (zonnebloemolie*, palmolie*, water, zout, citroensap*), water, zonnebloempitten*, SESAMZAAD*, lijnzaad*, HAVERvlokken*, zout, gist, *=biologisch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSaltGærSolsikkeoliePalmeolie
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|---|---|---|---|---|
| Cracker mix di farro Baule Volante | 428 | 11 g | 66 g | 12 g |
| Abundant Apricot Queal | 428 | 27 g | 44 g | 14 g |
| Crackers de riz Ma Vie sans Gluten | 428 | 7,9 g | 77 g | 9,5 g |
| Original crackers Woolworths | 428 | 4,8 g | 60,8 g | 17,6 g |
| sticky toffee muffins Asda | 428 | 5,3 g | 48 g | 24 g |
| Breadsticks With Cyprus Olive Oil Φούρνοι Έλενας | 428 | 10,7 g | 69,4 g | 12 g |
| Cinnamon Buns Salted Caramel & Pecan House of Cinn | 428 | 6,5 g | 52,8 g | 21,9 g |
| Cracker Riso Soffiato Dico | 428 | 10,2 g | 74,2 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speltcrackers?
100 g of Speltcrackers has 428 kcal.
Is Speltcrackers high in protein?
Speltcrackers contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Speltcrackers?
Speltcrackers has 39 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speltcrackers?
Speltcrackers contains 23 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Speltcrackers?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718546990502. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.