Speltcrackers meerijden
Packaged product Brød og bagværk Kiosk
Speltcrackers meerijden contains 432 kcal per 100 g. A serving, 63.0 g (63 g) provides about 272 kcal.
Roughly 49 % of its calories come from carbohydrates, with 37 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 17,7 g | 23 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 53,1 g | 19 % |
| Dietary fiber L | 10,1 g | 36 % |
| Total sugars L | 4 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 49 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of brød og bagværk (median 8 g)
- Fiber10,1 gin the top quarter of brød og bagværk (median 2,4 g)
- Sugars4 gabove the median for brød og bagværk (median 3,9 g)
- Fat17,7 gin the top quarter of brød og bagværk (median 7,1 g)
- Saturated fat1,8 gabove the median for brød og bagværk (median 1,6 g)
- Sodium472 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kiosk
- Barcode
- 8718657640143
- Label serving
- 63.0 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers Despar | 432 | 9,8 g | 72 g | 11 g |
| Tesco 5 Gingerbread Men Kit 174G Tesco | 432 | 5,7 g | 74,6 g | 11,9 g |
| Cinnamon Graham Cracker Balanced Tiger | 432 | 25 g | 47,7 g | 15,9 g |
| cracker artigianali biologici BioItalia | 432 | 10,7 g | 68,5 g | 12 g |
| Poppy Seed Crackers Dunnes | 432 | 15,6 g | 44 g | 18 g |
| Maiko-han Hii Hii Moist Curry & Chili Pepper Rice Crackers Ochanokosaisai | 432 | 4,7 g | 67,4 g | 16 g |
| Krisprolls Dorés Krisprolls | 432 | 10 g | 73 g | 10 g |
| Rice Cracker Thong Ampai | 432 | 8,1 g | 64,9 g | 16,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speltcrackers meerijden?
100 g of Speltcrackers meerijden has 432 kcal. Serving, 63.0 g (63 g): about 272 kcal.
Is Speltcrackers meerijden high in protein?
Speltcrackers meerijden contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 10,1 g in serving, 63.0 g (63 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Speltcrackers meerijden?
Speltcrackers meerijden has 53,1 g of total carbohydrates per 100 g, including 10,1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speltcrackers meerijden?
Speltcrackers meerijden contains 17,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Speltcrackers meerijden?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718657640143. License: ODbL 1.0 (Open Food Facts). Source record dated 21. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.