Spelt Sourdough
Packaged product Brød og bagværk August Bakery
Spelt Sourdough contains 246 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 98 kcal.
Roughly 77 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,25 g | 1 % |
| Sodium L | 243 mg | 11 % |
| Total carbohydrates L | 44,5 g | 16 % |
| Dietary fiber L | 3,8 g | 13 % |
| Total sugars L | 0,25 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 77 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gbelow the median for brød og bagværk (median 8,9 g)
- Fiber3,8 gabove the median for brød og bagværk (median 3,5 g)
- Sugars0,25 gin the lowest quarter of brød og bagværk (median 3 g)
- Fat2,3 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat0,25 gbelow the median for brød og bagværk (median 0,4 g)
- Sodium243 mgin the lowest quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- August Bakery
- Barcode
- 9327189001156
- Label serving
- 1 portion (40 g)
- Category
- Brød
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Certified organic stoneground spelt flour, filtered water, certified organic sunflower oil, Himalayan pink rock salt, psyllium husk and lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Solsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan Baking Stone Bread, Ciabatta Rolls Hy-Vee | 246 | 8,8 g | 52,6 g | 0 g |
| Whole Wheat Bread Metro | 246 | 7 g | 51 g | 1,5 g |
| Turkish Pide Bakers Life | 246 | 8,9 g | 44,2 g | 2,6 g |
| Brotzeit Mehrkornbrot Edeka | 246 | 8,2 g | 35,7 g | 6,2 g |
| Organic Wheat Quinoa Bread Simply Balanced | 246 | 10,5 g | 47,4 g | 0,88 g |
| 7 grain with flax sourdough bread Stone House Bread | 246 | 8,8 g | 50,9 g | 0 g |
| Kalamata Olive With Whole Grains Sourdough Bread Stone House Bread | 246 | 8,8 g | 45,6 g | 2,6 g |
| Britannia Atta Bread Britannia | 246 | 8,6 g | 50,7 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spelt Sourdough?
100 g of Spelt Sourdough has 246 kcal. Serving, 1 portion, 40 g (40 g): about 98 kcal.
How much protein is in Spelt Sourdough?
Spelt Sourdough contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,4 g in serving, 1 portion, 40 g (40 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).
How many carbs are in Spelt Sourdough?
Spelt Sourdough has 44,5 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spelt Sourdough?
Spelt Sourdough contains 2,3 g of fat per 100 g, of which 0,25 g is saturated (1 % of the Daily Value).
How much sodium is in Spelt Sourdough?
100 g contains 243 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. januar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9327189001156. License: ODbL 1.0 (Open Food Facts). Source record dated 28. januar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.