Spelt Sesame Sticks
Packaged product Brød og bagværk dmBio
Spelt Sesame Sticks contains 446 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 31 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (420 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 57 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of brød og bagværk (median 11 g)
- Fiber6,9 gin the top quarter of brød og bagværk (median 3,8 g)
- Sugars1,6 gin the lowest quarter of brød og bagværk (median 2,4 g)
- Fat15 gin the top quarter of brød og bagværk (median 11 g)
- Saturated fat4,3 gin the top quarter of brød og bagværk (median 1,9 g)
- Sodium640 mgin the lowest quarter of brød og bagværk (median 788 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4066447599442
- Quantity
- 75g
- Category
- Brødstokke
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
40% DINKELVOLLKORNMEHL 40% DINKELMEHL*,9% SESAM Palmfett, Hefe*, Salz. aus biologischer Landwirtschaft Dinkel ist eine Weizenart Kann Spuren von Milch enthalten. Hergestellt in Deutschland Proizvođač Sesam aus Nicht-EU dm-drogerie markt GmbH + Co. KG Am dm-Platz 1 DE-76227 Karlsruhe www.dm.de výrobce Vertrieb in Österre dm drogerie mark AT-5071 Wals www.dm.at Entdecken S Vielfalt voe auf dm ded DE-OKO-001
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olive Oil Grissini breadsticks Cypressa | 446 | 12,5 g | 66,9 g | 13,4 g |
| Mini gressins aux sésames Panealba | 446 | 15 g | 63 g | 14 g |
| Salza Sticks Einkorn And Himalayan Salt Salza | 446 | 4,9 g | 73 g | 11 g |
| Soepstengels sesam Gwoon | 446 | 13,6 g | 65,5 g | 13,2 g |
| Sgranocchi Barilla | 446 | 11 g | 64,4 g | 15 g |
| Grissini au sésame Boni | 446 | 14 g | 66 g | 13 g |
| Grissini al sesamo Mario Fongo | 446 | 11,2 g | 74,4 g | 11,8 g |
| Grissini sesamo Italiamo | 446 | 13,3 g | 52,9 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spelt Sesame Sticks?
100 g of Spelt Sesame Sticks has 446 kcal.
Is Spelt Sesame Sticks high in protein?
Spelt Sesame Sticks contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 11 g).
How many carbs are in Spelt Sesame Sticks?
Spelt Sesame Sticks has 63 g of total carbohydrates per 100 g, including 6,9 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spelt Sesame Sticks?
Spelt Sesame Sticks contains 15 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Spelt Sesame Sticks?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447599442. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.