Spelt-Dinkel bröd
Packaged product Drikkevarer Pyramid
Spelt-Dinkel bröd contains 315 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 15 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 492 mg | 21 % |
| Total carbohydrates L | 59,7 g | 22 % |
| Dietary fiber L | 13,2 g | 47 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 77 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gin the top quarter of drikkevarer (median 0,6 g)
- Fiber13,2 gin the top quarter of drikkevarer (median 0 g)
- Sugars2 gbelow the median for drikkevarer (median 4,9 g)
- Fat2,9 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,7 gabove the median for drikkevarer (median 0,1 g)
- Sodium492 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pyramid
- Barcode
- 7331495000026
- Quantity
- 550 gram
- Category
- knäcke
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Spelt-Dinkel bröd?
100 g of Spelt-Dinkel bröd has 315 kcal.
Is Spelt-Dinkel bröd high in protein?
Spelt-Dinkel bröd contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Spelt-Dinkel bröd?
Spelt-Dinkel bröd has 59,7 g of total carbohydrates per 100 g, including 13,2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spelt-Dinkel bröd?
Spelt-Dinkel bröd contains 2,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Spelt-Dinkel bröd?
100 g contains 492 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7331495000026. License: ODbL 1.0 (Open Food Facts). Source record dated 27. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.