Spekreepjes
Spekreepjes contains 307 kcal per 100 g. A serving, 100 gram (100 g) provides about 307 kcal.
Roughly 75 % of its calories come from fat, with 21 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 268 kcal per 100 g across 114 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 25,5 g | 33 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 4 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for kød (median 17 g)
- Fat25,5 gabove the median for kød (median 22 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speckwürfel Alpina | 307 | 20 g | 1 g | 25 g |
| Bacon in Scheiben Tulip | 308 | 14 g | 0 g | 28 g |
| Smoked bacon lardons WARREN & SONS | 306 | 25,2 g | 0,1 g | 22,6 g |
| Smoked bacon lardons Warren & sons | 306 | 25,2 g | 0,1 g | 22,6 g |
| Delikatess bacon Kleinemas | 310 | 14 g | 0,5 g | 28 g |
| Bacon American Style | 303 | 19 g | 0,5 g | 25 g |
| unsmoked lardons Marks & Spencer | 313 | 17,3 g | 1,5 g | 26,4 g |
| Lardons nature - 2x75g U | 315 | 16 g | 0,6 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spekreepjes?
100 g of Spekreepjes has 307 kcal. Serving, 100 gram (100 g): about 307 kcal.
Is Spekreepjes high in protein?
Spekreepjes contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 100 gram (100 g). About 21 % of its calories come from protein. Compared with other kød, that is below the median (median 17 g).
How many carbs are in Spekreepjes?
Spekreepjes has 3,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spekreepjes?
Spekreepjes contains 25,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710939009501. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.