Speklapjes
Packaged product Måltider og disketter Lidl
Speklapjes contains 261 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 261 kcal.
Roughly 74 % of its calories come from fat, with 25 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 163 kcal per 100 g across 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 21,5 g | 28 % |
| Saturated fat L | 8,4 g | 42 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 0 g | |
| Protein L | 16,3 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 0,8 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,3 gin the top quarter of måltider og disketter (median 9,1 g)
- Fiber0,3 gin the lowest quarter of måltider og disketter (median 1,2 g)
- Sugars0 gin the lowest quarter of måltider og disketter (median 1,5 g)
- Fat21,5 gin the top quarter of måltider og disketter (median 7,5 g)
- Saturated fat8,4 gin the top quarter of måltider og disketter (median 2,8 g)
- Sodium315 mgbelow the median for måltider og disketter (median 400 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
98% varkensvlees, zout, gedroogde paprikastukjes, groentepoeder (tomaat, knoflook, ui, paprika), natuurlijk aroma, kruiden en specerijen, zonnebloemolie.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSolsikkeolieTomatHvidløgLøg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speklapjes?
100 g of Speklapjes has 261 kcal. Serving, 1 portion, 100 g (100 g): about 261 kcal.
Is Speklapjes high in protein?
Speklapjes contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value), or 16,3 g in serving, 1 portion, 100 g (100 g). About 25 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 9,1 g).
How many carbs are in Speklapjes?
Speklapjes has 0,5 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speklapjes?
Speklapjes contains 21,5 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
How much sodium is in Speklapjes?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. februar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20086701. License: ODbL 1.0 (Open Food Facts). Source record dated 20. februar 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.