Speke Snacks
Packaged product Snacks Grilstad
Speke Snacks contains 495 kcal per 100 g. A serving, 100.0 g (100 g) provides about 495 kcal.
Roughly 76 % of its calories come from fat, with 23 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 42 g | 54 % |
| Saturated fat L | 17 g | 85 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 1 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of snacks (median 7,1 g)
- Sugars1,5 gin the lowest quarter of snacks (median 5 g)
- Fat42 gin the top quarter of snacks (median 21,1 g)
- Saturated fat17 gin the top quarter of snacks (median 3,6 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peri Peri Grills Cofresh | 495 | 8 g | 63,4 g | 24 g |
| Parmesan and Garlic Chips Natural Chip Co | 495 | 6,8 g | 54,4 g | 27,2 g |
| Thai jasmine rice snack sour cream & cheddar cheese Ri-O | 495 | 6,1 g | 64 g | 24 g |
| Tortilla Chips La Rosa Bakery | 495 | 7,1 g | 67,1 g | 21,2 g |
| Party Mix Snack Pack Utz | 495 | 7,1 g | 56,5 g | 28,3 g |
| Pigs in blankets flavour crisps Tesco | 495 | 7,6 g | 50,9 g | 27,2 g |
| Cheddar Cheese Crisps Good Crisp | 495 | 6,8 g | 54 g | 26,8 g |
| Parmesan Truffle Kettle Chips Ole Salty’s | 495 | 7,1 g | 45,9 g | 28,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speke Snacks?
100 g of Speke Snacks has 495 kcal. Serving, 100.0 g (100 g): about 495 kcal.
Is Speke Snacks high in protein?
Speke Snacks contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 29 g in serving, 100.0 g (100 g). About 23 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Speke Snacks?
Speke Snacks has 1,6 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speke Snacks?
Speke Snacks contains 42 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19. august 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058444616004. License: ODbL 1.0 (Open Food Facts). Source record dated 19. august 2024. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.