Speisequark mit Sahne
Packaged product Fedtstoffer og olier Tip
Speisequark mit Sahne contains 142 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 27 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for fedtstoffer og olier on FoodFactly (142 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 6,7 g | 34 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 10 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gin the top quarter of fedtstoffer og olier (median 9 g)
- Fat9,8 gin the lowest quarter of fedtstoffer og olier (median 10 g)
- Saturated fat6,7 gin the lowest quarter of fedtstoffer og olier (median 6,8 g)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Tip
- Barcode
- 4334011162522
- Quantity
- 250 g
- Label serving
- 25
- Category
- Quark with 45% fat in dry mass
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speisequark 40 % Fett AF Deutschland | 142 | 9,3 g | 3,5 g | 9,8 g |
| Speisequark 40% Milbona | 142 | 8,8 g | 3,5 g | 9,8 g |
| Speisequark REWE Bio | 141 | 9 g | 3,7 g | 10 g |
| Speisequark, 40% Fett i. Tr. Gut & günstig | 144 | 9 g | 3,2 g | 10,3 g |
| Speisequark Gutes Land | 144 | 9 g | 3,2 g | 10,3 g |
| Speisequark Hochwald | 144 | 9 g | 3,2 g | 10,3 g |
| Speisequark Milbona | 144 | 9,5 g | 3,6 g | 10 g |
| Speisequark 40 % Fett i. Tr. Milbona | 139 | 9 g | 3,2 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speisequark mit Sahne?
100 g of Speisequark mit Sahne has 142 kcal.
How much protein is in Speisequark mit Sahne?
Speisequark mit Sahne contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 9 g).
How many carbs are in Speisequark mit Sahne?
Speisequark mit Sahne has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speisequark mit Sahne?
Speisequark mit Sahne contains 9,8 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
How much sodium is in Speisequark mit Sahne?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4334011162522. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.