Speck stagionato
Speck stagionato contains 272 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 46 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (292 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 1.560 mg | 68 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 1 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,3 gin the lowest quarter of kød (median 0,5 g)
- Fat16 gin the lowest quarter of kød (median 18 g)
- Saturated fat5,8 gin the lowest quarter of kød (median 6,6 g)
- Sodium1.560 mgin the lowest quarter of kød (median 1.706 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MD
- Barcode
- 8019730086590
- Quantity
- 90 g
- Category
- speck-alto-adige
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
25563 Fattoria the SELEZIONE Speck stagionato Ingredienti: carne di suino, sale, spezie, destrosio, piante aromatiche, conservante : nitrito di sodio,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speck alto adige igp Conad | 271 | 31 g | 0,8 g | 16 g |
| Speck alto Adige I.G.P. Recla | 271 | 31 g | 0,8 g | 16 g |
| Speck Alto Adice I.G.P. Dico | 271 | 31 g | 0,8 g | 16 g |
| speck alto adige igp Despar | 271 | 31 g | 0,8 g | 16 g |
| Speck alto Adige igp MD | 271 | 31 g | 0,8 g | 16 g |
| Speck Alto Adige IGP Megamark | 271 | 31 g | 0,8 g | 16 g |
| Speck Alto Adige IGP Consilia | 271 | 31 g | 0,8 g | 16 g |
| Speck Despar | 274 | 28 g | 0 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speck stagionato?
100 g of Speck stagionato has 272 kcal.
Is Speck stagionato high in protein?
Speck stagionato contains 31 g of protein per 100 g (62 % of the 50 g Daily Value). About 46 % of its calories come from protein.
How many carbs are in Speck stagionato?
Speck stagionato has 0,8 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speck stagionato?
Speck stagionato contains 16 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Speck stagionato?
100 g contains 1.560 mg of sodium, 68 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730086590. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.