Spécialité fromagère

Packaged product Mælk og æg Ellora

Spécialité fromagère contains 220 kcal per 100 g.

Roughly 65 % of its calories come from fat, with 34 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spécialité fromagère by Ellora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
19 gprotein
0,5 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 16 g 21 %
Saturated fat L 11 g 55 %
Sodium L 520 mg 23 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 0,9 %Fat: 65 %220kcal / 100 g
  • Protein 34 %
  • Carbohydrates 0,9 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gbelow the median for mælk og æg (median 21,4 g)
  • Fat16 gin the lowest quarter of mælk og æg (median 26,7 g)
  • Saturated fat11 gin the lowest quarter of mælk og æg (median 17 g)
  • Sodium520 mgbelow the median for mælk og æg (median 643 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ellora
Barcode
3175211000426
Quantity
180g
Category
Oste
Packaging
fresh
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spécialité fromagère?

100 g of Spécialité fromagère has 220 kcal.

Is Spécialité fromagère high in protein?

Spécialité fromagère contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 21,4 g).

How many carbs are in Spécialité fromagère?

Spécialité fromagère has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spécialité fromagère?

Spécialité fromagère contains 16 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

How much sodium is in Spécialité fromagère?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3175211000426. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.