Spätzli
Packaged product Andre fødevarer Migros
Spätzli contains 148 kcal per 100 g. A serving, 250 g (250 g) provides about 370 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 0,97 mg | 0 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars | not reported | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 72 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for andre fødevarer (median 7 g)
- Fiber1,5 gbelow the median for andre fødevarer (median 1,9 g)
- Fat2,1 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,4 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium0,97 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7623186172267
- Quantity
- 500g
- Label serving
- 250 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet mignon fumé Clermont | 148 | 24,5 g | 0,9 g | 5,2 g |
| Faux filets Charal | 148 | 22 g | 0 g | 6,7 g |
| Faux filet Charal | 148 | 22 g | 0 g | 6,7 g |
| Prosciutto cotto alta qualità Bennet | 148 | 21 g | 8 g | 6,9 g |
| Premium Vanilla FatBoy | 148 | 2,8 g | 22,6 g | 5,6 g |
| Penne Mozzarella Morrisons | 148 | 5,6 g | 19,7 g | 4,8 g |
| Filet de porc Le charcutier du verger | 148 | 22 g | 0,8 g | 6,7 g |
| Burkānu salāti ar ķiplokiem Maxima | 148 | 1,2 g | 9 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spätzli?
100 g of Spätzli has 148 kcal. Serving, 250 g (250 g): about 370 kcal.
How much protein is in Spätzli?
Spätzli contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 13,8 g in serving, 250 g (250 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Spätzli?
Spätzli has 26 g of total carbohydrates per 100 g, including 1,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spätzli?
Spätzli contains 2,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Spätzli?
100 g contains 0,97 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7623186172267. License: ODbL 1.0 (Open Food Facts). Source record dated 21. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.