Spätzle
Packaged product Mælk og æg Super U
Spätzle contains 363 kcal per 100 g. A serving, 100.0 g (100 g) provides about 363 kcal.
Roughly 72 % of its calories come from carbohydrates, with 17 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (362 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 72 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of mælk og æg (median 13,7 g)
- Sugars3 gin the top quarter of mælk og æg (median 2,7 g)
- Fat4,6 gin the top quarter of mælk og æg (median 3,3 g)
- Saturated fat1,2 gabove the median for mælk og æg (median 1 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Semoule de blé dur de qualité supérieure, oeufs frais 30% soit 320 g par kilo de semoule.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâtes aux oeufs de Noël Pâtes d’Alsace | 363 | 15 g | 64 g | 4,6 g |
| Eiernudeln Nudelglück | 363 | 13 g | 70 g | 2,8 g |
| Grandi nidi Le Mantovanelle | 363 | 16 g | 66 g | 3,7 g |
| Tagliatelle uovo Pasta dei Prai | 363 | 13 g | 69 g | 3,4 g |
| Pâte d'Alsace Tagliatelle I | 363 | 15 g | 64 g | 4,6 g |
| Pâtes Torsade IGP d'Alsace aux oeufs -Sachet 250g U | 363 | 15 g | 64 g | 4,6 g |
| Grandi nidi Le Mantovanelle | 363 | 16 g | 66 g | 3,7 g |
| Pâtes aux œufs lasagnettes Leader Price | 363 | 15 g | 64 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spätzle?
100 g of Spätzle has 363 kcal. Serving, 100.0 g (100 g): about 363 kcal.
Is Spätzle high in protein?
Spätzle contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in serving, 100.0 g (100 g). About 17 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 13,7 g).
How many carbs are in Spätzle?
Spätzle has 64 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spätzle?
Spätzle contains 4,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Spätzle?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256228673657. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.