Spanish Inspired Selection
Spanish Inspired Selection contains 247 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 99 kcal.
Roughly 51 % of its calories come from fat, with 49 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 213 kcal per 100 g across 2.698 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 13,9 g | 18 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 1.520 mg | 66 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 0,05 g | 0,2 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 29,9 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 0,6 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,9 gin the top quarter of kød (median 18 g)
- Fiber0,05 gin the top quarter of kød (median 0 g)
- Sugars0,4 gbelow the median for kød (median 1 g)
- Fat13,9 gabove the median for kød (median 12,5 g)
- Saturated fat5,2 gabove the median for kød (median 4,5 g)
- Sodium1.520 mgin the top quarter of kød (median 964 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753930585
- Label serving
- 1 portion (40 g)
- Category
- Tilberedt kød
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Serrano ham (Pork Leg, Salt. Prepared from 135g of EU pork per 100g of Serrano) Salchichón (Pork, Salt, Maltodextrin, Dextrose, White Pepper, Black Pepper, Antioxidant (Sodium Erythorbate), Preservative (Sodium Nitrite). Prepared from 152g of EU pork per 100g of Salchichón) Chorizo (Pork, Flavouring, Salt, Smoked Paprika, Dextrose, Garlic, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate), Nutmeg, Oregano. Prepared from 123g of EU pork per 100g of Chorizo)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cabeza de jabali dia | 247 | 22 g | 3 g | 16 g |
| jambon sec supérieur des Pyrénées despi | 247 | 28 g | 0,5 g | 15 g |
| Assiette de charcuterie familiale Montagne Noire | 247 | 22 g | 1 g | 25 g |
| Miche Fumée enrobée de poivre Boni | 247 | 22 g | 1,5 g | 17 g |
| Quart de jambon sec Dia Dia | 247 | 27 g | 1 g | 15 g |
| Lomo embuchado Villar | 248 | 39 g | 0,4 g | 10 g |
| Premium Maple Breakfast Sausage Uncle Charley's | 246 | 15,8 g | 3,5 g | 17,5 g |
| Lomo embuchado Duroc TORRE DE NUÑEZ DE CONTURIZ S.L.U. | 246 | 37,6 g | 0,7 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish Inspired Selection?
100 g of Spanish Inspired Selection has 247 kcal. Serving, 1 portion, 40 g (40 g): about 99 kcal.
Is Spanish Inspired Selection high in protein?
Spanish Inspired Selection contains 29,9 g of protein per 100 g (60 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 40 g (40 g). About 49 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 18 g).
How many carbs are in Spanish Inspired Selection?
Spanish Inspired Selection has 0,4 g of total carbohydrates per 100 g, including 0,05 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spanish Inspired Selection?
Spanish Inspired Selection contains 13,9 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Spanish Inspired Selection?
100 g contains 1.520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753930585. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.